EFT COUPLES GROUP
This EFT Couples Group runs for 10 consecutive weeks and meets in person at 11075 S South State Street, BLDG 3, Larson Executive Office Suites. This group is built on principles from Emotionally Focused Therapy. In Group, we discuss topics that are relevant to couples and have some time to practice new skills related to creating a more secure, safe emotional connection.
Week 1: Discovering Your Attachment Style
Week 2: Boundaries and Boundary Crossings
Week 3: Active Listening
Week 4: Mapping your Inner and Relational Cycle
Week 5: Empathy Feeling with People
Week 6: Raw Spots and Vulnerability
Week 7: Being Present
Week 8: Creating New Patterns
Week 9: Improving Self-Care and Going Deeper
Week 10: Rituals of Connection
Some people are hesitant to participate in a group when thinking about difficulties they are experiencing in their own relationship. There are many things that people don’t think about though which are the many advantages to group therapy. Not only is it more affordable for couples, there are many things that couples experience that are similar. It is validating and comforting to know that many of these challenges are normal and can be worked through with the right tools and information.
This group is held Tuesday evenings for 50 minutes. The Group begins at 6:30 PM.