Emotionally Focused Family Therapy

At Achieve Family Therapy, we believe in helping every member of the family. We know that when something happens to one member of the family every family member may be impacted in their own way. Emotionally Focused Family Therapy (EFFT) is based in attachment theory and focuses primarily on the importance of nurturing relationships and creating deep, meaningful bonds of connection.  Therapists will seek to help family members increase their levels of secure connection. This means that the family member will come to trust and rely on the support, comfort and protection of the family and the family is safe, responsive and accessible when asked to respond to a need.