Adolescent Life Skills Group

Why sign up for group?

These groups are designed to give the adolescents a safe, supportive and accepting atmosphere where they can explore their emotional, intellectual and social needs. The best fit is for clients who are struggling with depression, anxiety, self-harm, identity issues or strained family relationships. This group is meant to provide adolescents with emotional support where they can separate from the distress in their environment and focus on themselves and what they need to do to get their goals or needs met.

Life Skills Group: Tuesday 3:15-4:00 p.m.

Achieve Family Therapy LIFE SKILLS GROUP covers topics that typically confront adolescents. This group will aid adolescents on a journey of self-discovery and give them the tools to develop healthy habits in life.

TOPICS INCLUDE: Developing a Vision for the Future, Exploring Values, Change, Goal Setting, Dealing with Peer Pressure, Exploring Relationships, Learning Communication Styles, Listening Skills, Self-Care, Self-Compassion and Attachment Needs.

Adolescents in group therapy

 

Finding Connection in the Here and Now

One of the moments in life that brings me pure joy is to look into the eyes of an infant and with such perfect attunement …

When Children Go Astray

The love between a parent and their child is long lasting. The relationship progresses through time beginning with bonding …

Feeling Disconnected? There’s Hope

Each of us longs for connection.  There are innate needs that we come with that are hard wired in to our systems at birth.  …