Adolescent Life Skills Group

Why sign up for group?

These groups are designed to give the adolescents a safe, supportive and accepting atmosphere where they can explore their emotional, intellectual and social needs. The best fit is for clients who are struggling with depression, anxiety, self-harm, identity issues or strained family relationships. This group is meant to provide adolescents with emotional support where they can separate from the distress in their environment and focus on themselves and what they need to do to get their goals or needs met.

Life Skills Group: Tuesday 3:15-4:00 p.m.

Achieve Family Therapy LIFE SKILLS GROUP covers topics that typically confront adolescents. This group will aid adolescents on a journey of self-discovery and give them the tools to develop healthy habits in life.

TOPICS INCLUDE: Developing a Vision for the Future, Exploring Values, Change, Goal Setting, Dealing with Peer Pressure, Exploring Relationships, Learning Communication Styles, Listening Skills, Self-Care, Self-Compassion and Attachment Needs.

Adolescents in group therapy


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